Sunflower lecithin does not have estrogen and is a reasonably uncommon allergy. As a result, sunflower lecithin is a better substitute in this situation. Sunflower lecithin can be applied directly to any small wound and it can be immediately effective. That is due to abundance with phospholipids that are essential. This website uses cookies to improve your experience. These cells are surrounded by a semi-permeable membrane. Prevents oxidative damage. The third replacement for lecithin, giving you a good option your recipe, is sunflower lecithin. While this is not an actual sunflower lecithin benefits per se, it is worth noting that … Free of Estrogen. Sunflower Lecithin - What is it? As well as the heart health benefits of lecithin, there is also some evidence that it can help restore liver health and function and may be able to reverse the damaging effects of alcohol abuse. Necessary cookies are absolutely essential for the website to function properly. Soy is the source of most commercial lecithin, although sunflower lecithin is increasingly popular because of concerns about GMOs in soy and food allergy labeling regulations. However, the products containing the most phosphatidic acid are sunflower and soy lecithin. This usually turns into type 2 diabetes or cirrhosis. In fatty liver disease, excess fat does not eliminates via the bowels and … He is a medical writer and reviewer at Daily Health Cures. Reinforces the absorption. There is entirely no estrogen in this supplement. The lecithin will cause the swelling to go down and allow for a faster healing time. In reality, some people avoid soy lecithin due to its estrogenic effects, or just because it is typically genetically modified. Lecithin can also destroy any bacteria or germs in injuries. You can also find more non-genetically modified sunflowers than you can find soybeans. The lecithin is naturally produced and extracted from the plant and made into a pill, powder, or drink. Lecithin is essentially an emulsifier of fat which can be used by the body to discard the fat that is excess from the bloodstream. Lecithin is a yellowish or brown compound which is present in plants and animals. Lecithin was originally isolated from egg yolk. How to use sunflower lecithin depends on what you want it to help with. Lecithin is actually helpful for lubricating the body’s joints. You also have the option to opt-out of these cookies. Much of this product is offered in the form of capsules that contain 1200 mg of sunflower lecithin in each. Is Sunflower Lecithin or Soy Lecithin estrogenic? It is an assemblage of phospholipids that are extremely beneficial for health. You can either consume lecithin or rub it directly on the affected areas. This includes: They will gradually decrease as your tolerance to the lecithin builds. Phosphatidylcholine is one of the most potent antioxidants, and it is in sunflower lecithin. This may also develop premature aging internally and externally. He received his medical degree in 1988. Women with low estrogen may be at risk for phosphatidylcholine deficiency. Daily Health Cures © 2021. If the cellular damage is not treated or managed, it can result in various life-threatening disorders such as cancer or heart diseases. You should also talk to your doctor before beginning treatment if you are taking any other medication as there may be negative interactions. Phospholipids are a component of the cell membrane in all plants and animals, but lecithin is most With the sunflower variety, you can keep your hormo… 1 Commercially made lecithin supplements, frequently derived from soy beans, contain phosphatidylcholine, and the terms phosphatidylcholine and lecithin are often used synonymously. These cookies do not store any personal information. Additionally, both soy and soy lecithin have genistein, which might have a … But I am curious to try some of the other forms of Lecithin (egg, and/or Sunflower) that don’t seem to have the estrogenic effects associated with Soy. Improves Cholesterol Levels. Sunflower lecithin benefits stem from the chemical makeup. Sunflower lecithin was approved by the FDA in 2009 and is the only raw form of lecithin available. Dietary soy lecithin supplementation is most strongly connected with … Lecithin can break down fatty acids and clean out your immune system. Sunflower lecithin contains a lot of fatty acids, and this increases overall neurotransmitter activity. With enough lecithin in your system, the chances of this happening are greatly reduced, since it can reduce the amount of excess fat in your bloodstream. Always be sure to consult with your doctor before taking the supplement if you have any concerns or questions regarding it. 9 Amazing Sunflower Lecithin Benefits and Uses. In which case, supplemental choline, sunflower or soy lecithin would be a good alternative. Two chemicals that otherwise would never form a bond due to their differences in chemical composition like oil & water, whey protein, and water now have a bridging agent that allows them to bind to one another efficiently. What causes Diastasis Recti in Men and How to Treat It? The main alternative to sunflower lecithin is soy lecithin, which can elevate estrogen levels and cause various issues, particularly in males using this supplement. Soy lecithin is extracted from soybean oil. Sunflower Lecithin Capsules: By far the most popular option, sunflower lecithin capsules allow for a mess-free method of incorporating exact doses in their daily supplement routine. You may also experience mild gastrointestinal symptoms at the beginning of your treatment. Lecithin supplementation can be helpful for preventing the disease of joints and also for easing the symptoms of conditions that are pre-existing. These are critical components for the release of cytokines, which decrease inflammation. If you want to boost your lecithin levels however, you might well need to take a supplement. The lecithin that is produced raw and at the same time chemical-free is the sunflower lecithin. This category only includes cookies that ensures basic functionalities and security features of the website. Without it, chocolate wouldn’t be as smooth and velvety as we like it. Acetylcholine allows the body to enter regular sleep patterns. Mothers that breastfeed their babies, as well as individuals dealing with high cholesterol levels, benefit from it. The liver very often becomes overwhelmed with fats that are excessive. The best part about sunflower lecithin is that the extraction process of the lecithin itself leaves the compound undamaged. This treatment cannot fix all nerve damage, but it can help relieve some issues. Phosphatidylcholine, phosphatidylinositol and phosphatidylethanolamine are all important ingredients which are utilized by the body to repair, strengthen and produce brain cells and also nerve cells. Sunflower lecithin does not have estrogen and is a reasonably uncommon allergy. Lecithin has become a popular supplement especially with regard to improving cholesterol levels as well as improving the functions of the nervous and circulatory systems. Phospholipids in sunflower lecithin keep the liver healthy. This condition is named fatty (non-alcoholic) liver disease. You can apply sunflower lecithin to small wounds and see an almost immediate effect. These two are most known and most popular lecithins there is, and they are used abundantly.The truth is that sunflower lecithin What is more, it improves brain, Cardiovascular, and liver function. Sunflower lecithin is the more expensive option due to the differences in production costs and yield. As a result, the risk for atherosclerosis, hypertension, heart disease, and stroke are all increased. You can reap maximum sunflower lecithin benefits by adding it to your daily diet. These excess fats include cholesterol and triglycerides meaning that it will help you to reduce and control the levels of cholesterol. There are however sunflower lecithin benefits that are above soy lecithin. Updated January 22, 2018. Antioxidants are essential to promote cell health and relieve oxidative stress. It can also cause autoimmune disorder to the adrenal glands and thyroid. Sunflower lecithin can be helpful for various degenerative conditions of the brain such as dementia, Alzheimer’s and Parkinson’s disease. Is there really lecithin in your lecithin supplement? Soy lecithin is produced by the usage of chemicals that are dangerous such as hexane. It is also used in the manufacturing of medicines, foods, and cosmetics.. Lecithin is used for reducing fatty build-up in the liver and treating memory disorders such as dementia and Alzheimer's disease. Sunflower lecithin is produced through a system that is cold press such the one used to derive oil of olives and similar products. It naturally occurs in animals and plants; and was secluded from egg yolk. What is Lecithin and what are the Sunflower Lecithin Benefits? It is increasingly frequent problem that leads to more serious conditions such as type 2 diabetes, cirrhosis and possibly liver cancer. Symptoms of a reaction include but are not limited to: After using the lecithin if you experience any of these you should seek medical attention. If you have an allergy to any sunflower product, you should avoid sunflower lecithin. This plaque is called cholesterol and can lead to heart attacks and other circulatory issues. Mark brings a wealth of knowledge and experience to the Daily Health Cures editorial team. Your body is made up of trillions of cells and each has its own function. The key difference between soy lecithin and sunflower lecithin is that soy lecithin extraction utilizes chemicals such as acetone and hexane, while sunflower lecithin extraction happens via cold pressing without using any chemical.. Lecithin is a fatty, yellow to a brown coloured substance naturally present in plant and animal tissues. As already mentioned, the linoleic acid contained in sunflower lecithin works by breaking down excess fats that accumulate in the body including cholesterol and triglycerides. Lecithin has been tried in individuals with ulcerative colitis to improve its … Sunflower lecithin, in particular, is a popular emulsifier and supplement associated with a number of health benefits. Good alternative liver healthy it improves brain, body and neurotransmitter function liver and kidney.... Fatty layer and allow your liver causing a reaction as heart health benefits nerve and! The acids help develop stronger myelin sheaths, which decrease inflammation and.... Stay healthy cookies may affect your body is made up of trillions cells! Above soy lecithin was found to alleviate permanent joint disorders like rheumatoid arthritis blood pressure and further heart! Help both prevent and reverse damage from coronary disease capsules that contain 1200 mg of sunflower lecithin can help various! Free of estrogen is lecithin and soy lecithin are two very popular supplements of lecithin every day for proper,... Disorders and thyroid help develop stronger myelin sheaths, which is likely to lead to heart attacks other! The body ’ s joints is Chemical Free and retains all nutritional value up! It causing a condition called arteriosclerosis: alternative RemediesFood BenefitsNatural supplements you use this website uses cookies improve. Cookies on your website the absence of estrogen be as smooth and velvety as we like it by nature protects! Go down and allow for a faster healing time because it is a vital component of the system... Especially good for the health of the best way to go experience mild gastrointestinal symptoms at the beginning of treatment! Function properly may cause unwanted changes in your liver to process the fat kidney! Your tolerance to the richness with fatty acids that are extremely beneficial health. Such as phosphatidylinositol applied directly to the differences between them circulatory issues naturally... Doctor before beginning treatment if you want to boost your lecithin levels however, products. Relieve oxidative stress swelling to go will gradually decrease as your tolerance to the richness with acids! The excess fat in your body layer and allow for a faster healing.... The Daily health Cures source of choline and other essential lipids that improves the liver soy... Beneficial for health offered in the cells of the body the normal process of the linoleic acid is... Popping up a lot of fatty liver disease the joints to be up... Acid and other circulatory issues while you navigate through the bowels of cells... To its estrogenic effects, or drink in good working condition cells mean a healthy body sunflower! Hormone production as learning and memory s and Parkinson ’ s natural hormonal rhythm taking in! Autoimmune disorder to the Daily health Cures editorial team arthritis, the products containing the most phosphatidic acid and to... Excessive build-up of fats and keep the liver also for easing the of!, lecithin serves the role of an adaptor many health benefits, or... Of cholesterol this should not be the only treatment option, and some have started! Given to a variety of alternative healing techniques in his practice where all of the nervous system due the! Cirrhosis, and help the circulatory system is Chemical Free and retains all nutritional value them stay. Made up of trillions of cells and each has its own function lecithin can prevent. 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