Ingredients: 2 Tbsp olive oil; 13 oz-1 lb turkey kielbasa; 1 medium onion, diced Cut the potatoes in half lengthwise, then cut them crosswise into 1/4 inch slices or small chunks. Of course, to make is luxuriously cream, the cashews are a critical ingredients, too. Creamy Dairy Free Potato Soup. Whisk it carefully so that it doesn't stick to the bottom of the pan until the soup thickens, about another 10 minutes. Creamy Potato, Caramelized Fennel, and Kale Soup. Just move your spoon around enough so that all the kale is mostly covered with liquid. Using simple ingredients and just one pot, this soup comes together in under an hour on the stovetop. Add heavy cream to soup and mix well. Creamy Potato-Kale Soup with Fennel Seed & Optional Sausage. You’re gonna love this one. To make this soup you'll need: knife and cutting board; soup pot; blender; and just six ingredients: onion, garlic, kale, coconut milk (the canned type), nutmeg and nutritional yeast (plus, water, salt & pepper) You'll chop and sauté a few vegetables, simmer the soup … I encourage everyone to give this soup a try, especially if you’re new to using raw cashews. Sweet potato. In a small container, whisk the cornstarch with 1 cup of soy milk. The beans and potato make it naturally creamy and perfect for Meatless Monday! What you need to make this Creamy Potato Sausage Kale Soup. Home » Budget Meals » Creamy Potato, Caramelized Fennel, and Kale Soup. Step 5 Add two cups of cream and stir very gently. Heat vegan butter in a large saucepan on medium heat. Though I did add a bit of full fat coconut milk just before serving, the thickness comes from the vegetables themselves! Add the shredded kale and the sausage and bacon mixture. You'd never guess this luscious, creamy kale soup is totally dairy-free! Add onion and garlic and saute for 2 minutes. The, remove soup from heat and season to taste with salt and pepper. Kale. 2) Sautee carrots and onions in oil until translucent. Serve with toasted, crusty whole grain bread. This soup is a lighter, more nutrient-dense version of a cross between two of my favorite creamy soups (Potato Leek & a Williams-Sonoma Carrot, Cheddar, Dill that is so rich just a few bites will do) with a big ‘ol bunch of kale thrown in there; because, greens. 1) Bring the vegetable broth to a boil and add potatoes. Okay, so let’s get to it. Easy Zuppa Toscana Soup Recipe. Bring to a boil, then cover tightly, reduce heat to medium-low, and simmer for around 15 minutes, stirring occasionally, until potatoes are tender when poked but not falling apart. Serve with flavorful cornbread or homemade biscuits. Add the cornstarch mixtures and stir to combine. This Sausage Kale Sweet Potato Soup is actually a riff on Zuppa Toscano, a creamy Italian soup loaded with bacon, white potatoes, sausage, and greens. When the potatoes are tender, add the kale to the soup. It’s humble, unassuming, and best enjoyed alone at the kitchen counter with the last hunk of some crusty bread. It is strengthening for both the spleen and liver. Join my list and get your free checklist. Creamy Potato, Caramelized Fennel, and Kale Soup. Add broth and potatoes to pot; stir well and bring to a boil. Once cool, dice the potatoes into bite-size pieces. Once potatoes are tender remove soup from heat, add … Simmer the kale until wilted. I have to admit, I haven't served it as a vegan soup as I've added a dollop of yogurt. Turn off the heat and stir in the nutritional yeast. Remove stems from Serve the soup topped with fresh oregano, if desired. First step: Place a Dutch oven or large pot with a tight-fitting lid over medium heat and add the fat or oil of choice. Creamy Potato, Kielbasa and Kale Soup (45 min The end to a crazy we... ek needs something simple, old-fashioned and straight-up comforting. … In a small container, whisk the cornstarch with 3/4 cups water. Creamy Kale and Potato Soup. Cook, stirring occasionally, until vegetables are softened and starting to brown, about 5 - 7 minutes. This creamy Vegan Potato Kale Soup is the ultimate veggie-loaded comfort food. Add celery, carrots, and onions to pot. A vegetarian version of Olive Garden's Zuppa Toscana - tender sliced potatoes, kale, and fennel seeds swim in a creamy broth for a soup that's both comforting and satisfying. Onion, carrot, and garlic: These add so much flavor and aroma to the soup and make such a flavorful base. Cover and reduce heat to medium-low and cook for 25-30 minutes, until the potatoes are … Disclosure: This post may contain affiliate links. Creamy Potato, Sausage and Kale Soup is hearty, comforting and delicious. Just add … Then you’ve got your usual suspects like onion, garlic, broth, and spices (in this recipe, red pepper flakes). * Percent Daily Values are based on a 2000 calorie diet. When melted, add the onion, carrot, celery, … This soup will be in regular rotation in the cold months ahead. Reduce the heat and let the soup simmer for about 30 … Serve immediately. Your email address will not be published. Have a great and cozy weekend, friends! Turn off heat and add the nutritional yeast. Using simple ingredients and just one pot, this soup comes together in under an hour on the stovetop. Home » Budget Meals » Creamy Potato, Caramelized Fennel, and Kale Soup. To the pot add the olive oil, the yellow onion and a pinch of kosher salt. Reduce heat to a simmer and cook until potatoes are almost tender, about 10 minutes. Here's a soup you'll want to put on repeat! Instant Pot Potato Soup Recipe. Cook until soft. For this soup you’ll need russet potatoes, ham, yellow onion, chicken broth, salt, garlic powder, black pepper, dried thyme, fresh … Ingredients in Sweet Potato, Kale, and White Bean Soup. For a satisfying meal, use up extra potatoes in this peasant-style soup. 3. Collard or mustard greens can be substituted for the kale. This dairy free potato kale soup recipe is creamy, rich, and incredibly flavorful. Sweet potato adds so many nutrients (as I mentioned above) but also a natural sweetness that complements the kale and white bean. Cut the ends of the leeks, remove the outer layer and chop off the dark green tops. Easy Zuppa Toscana Soup Recipe. Rich and creamy without the fat and a nutritional powerhouse. Cook for 8 minutes, stirring occasionally. That’s this kale and potato soup. Add the diced bacon to a large enameled cast iron dutch oven. Drain the potatoes into a colander set into your kitchen skin and return the pot to the stove top. Sweet potato and kale soup is a hearty and healthy soup that’s so warming for winter! Using an immersion blender, blend the soup until creamy. Potatoes, Italian sausage, and nutritious kale get together in this yummy soup. Stir half-and-half, potatoes, chicken broth, milk, onion, oregano, and red pepper flakes into sausage, … This simple, creamy potato soup is easy to make in an Instant Pot or any electric pressure cooker. 2 small carrots 1 medium onion OR 2 small leeks 4 to 5 cloves garlic, minced 1/2 teaspoon celery salt 1/4 teaspoon each, ground thyme and oregano (more to taste) Approximately 1/2 cup oil *see below Approximately 6 tablespoons all-purpose flour 8 cups vegetable broth 3 pounds potatoes, diced (I like Russet or Yukon Gold for this) 1 cup nutritional yeast Black Pepper to taste 1 bunch kale, chopped Heat the butter in a large pot over medium high heat. This post was originally published on September 23, 2015. Remove from heat and blend the soup inside the pot with an immersion blender until very smooth. The main body of the soup, the kale and potato, combine together to create a beautiful marriage of ingredients; the kale has a fresh taste and chewy texture, while the potato lends the soup its earthiness and thickens the soup when blended and broken down. I … ; Add onion, carrots, and celery along with a couple large pinches of salt and pepper. https://jenniferskitchen.com/2015/11/cream-of-potato-and-kale-soup.html 0 stars from 0 ratings. Stir in kale and beans, then simmer until everything is tender, about 5 to 10 minutes more. How to make Ham and Potato Soup. Heat olive oil a large pot over medium-high heat. For a satisfying meal, use up extra potatoes in this peasant-style soup. You don’t want to demolish all of your nice tender potatoes. Bring to a boil, then cover the pot and reduce to medium low heat and let the potatoes simmer until cooked, about 20 minutes. Add the potatoes to the stock and boil the mixture gently, partially covered, for 10 minutes until the potatoes are almost tender. How to make Creamy Potato, Kielbasa and Kale Soup: Cook onion and celery in a little bit of oil until it’s nice and soft. This sweet, creamy soup is power-packed with nutrients: beta-carotene from the sweet potatoes; calcium minerals, and fiber from the kale. It’s totally vegan but so hearty you’d never know it’s completely dairy-free! Instructions. Add the onions and potatoes and saute until … Some soups work well in polite company — a light bisque or a boeuf bourguignon, for instance, are the stars of a dinner party menu. Onion, carrot, and garlic: These add so much flavor and aroma to the soup and make such a flavorful base. Kale. This creamy potato soup is packed with cooked sliced Italian sausage, potatoes, kale, and carrots. Add the potatoes, season with salt and pepper and bring the soup to a boil. Add … After simmering the soup… Creamy White Bean Fasolada & Kale Soup… Here's a soup you'll want to put on repeat! Add the cornstarch mixture to the soy milk and whisk thoroughly until it becomes thicken slightly similar to heavy cream. The creaminess comes from the potato that breaks down and gives it that lovely smooth texture. Stir in kale and beans, then simmer until everything is tender, about 5 to 10 minutes more. This dairy free potato kale soup recipe is creamy, rich, and incredibly flavorful. This is a delicious and very nutritious soup using the vegetable kale. Zuppa Toscana is a rich and creamy, soul-satisfying soup made with Italian sausage, potatoes, and hearty kale. Turn the heat to low and let cook for another 15 minutes, until the kale is wilted. https://www.tasteofhome.com/recipes/potato-sausage-kale-soup In a large pot over medium heat, combine vegetable broth, onion, carrot, celery, 1/2 parsley, salt, pepper, garlic, potatoes, kale and caraway seeds. Make the crisps while the soup is cooking by placing the kale in a large bowl, adding the oil and brown sauce, then massaging it gently. Serve with flavorful cornbread or homemade biscuits. Serve cups of this delicious soup along with sandwiches or a salad. Creamy Potato, Kielbasa and Kale Soup (45 min The end to a crazy we... ek needs something simple, old-fashioned and straight-up comforting. Reduce the heat and let the soup simmer for about 30 minutes or until potatoes are tender. ; Add the vegetable broth, potatoes, dill, celery salt, salt and pepper. Remove the bacon from the pan with a slotted spoon and let cool on a paper-towel lined plate. Sprinkle flour over vegetables and mix until coated. Sauté the onion and garlic with 1-2 tbsp water in a soup pot over medium heat for about 3 minutes until starting to soften ; Add the carrot and celery and sauté 3-4 more minutes. Let cook for … 3. This creamy potato and kale soup has absolutely no cream in it at all. It’s filled with simple ingredients and is an easy make-ahead dinner which makes it ideal for busy weeknights! Curried potato and kale soup is a delicious and nutritious budget soup. Reduce the heat to a simmer & let cook for about 15 minutes, until the potatoes are tender. Instructions. You can either add slices of sausage, or crumble them in. The key ingredients here are potatoes, vegan sausages, and kale! The secret is in a silky base made from raw cashews and just a bit of potato. It’s a copycat recipe of the famous soup at Olive Garden. Warm a heavy bottom soup pot or dutch oven over medium heat. A healthy and hearty soup of juicy turkey kielbasa, potatoes and kale in a flavorful broth enriched with a little heavy cream. This Creamy Kale and Potato Soup is total comfort food and so delicious! This thick and hearty soup is the perfect meal for a brisk fall or winter evening. Spring Asparagus, Pea, Zucchini Soup with Pesto, Seven More Classic Recipes Every Plant-Based Cook Should Know, Reader Questions: Help, I’ve Been Gaining Weight on a Plant-Based Diet. I have to admit, I haven't served it as a vegan soup … This creamy sausage, bacon, potato, and kale soup is total comfort food! Stir, scraping up any brown bits at the bottom of the pot. Add onion and garlic and saute for 2 minutes. This really exemplifies the impact the blended up nuts can have on a dish in terms of how creamy … Easy Potato and Kale Soup. This soup can easily be pulled together with little dishes to wash afterwards, did I mention this is all made in one pot? It's filling, cozy and made in under 40 minutes. Top with spicy roasted chickpeas for a bowl of cozy vegan deliciousness! I've updated it with new photos, text, and a better written recipe. This Creamy Sweet Potato Kale Soup with Sausage is made creamy all on its own, without any cream or cheese - making it paleo and Whole30-approved without even trying! Using an immersion blender, blend the soup until creamy. Ingredients in Sweet Potato, Kale, and White Bean Soup. Sweet potato. Add another 1-2 tbsp of water if needed so the vegetables don't stick. If you haven't tried this soup … Enjoy with crusty bread. Kale and Potato and Cashew Trio. I love pairing sweet potatoes with sausage (see this Sweet Potato Sausage Hash), and I hoped this flavor combination would translate equally well to a creamy, garlicky soup. 1 Add potatoes to a 6-quart pot with chicken stock, oregano, thyme, sage, black pepper, garlic powder, and celery salt. You’ll Love This. This creamy white bean and kale soup comes together in one pot in under an hour. It’s hearty, delicious, and healthy. Add 1 tbsp of olive and the vegan sausage. Once potatoes are tender, add the kale to the pot. Sweet potato adds so many nutrients (as I mentioned above) but also a natural sweetness that complements the kale and white bean. Add the beans and broth and stir. https://jenniferskitchen.com/2015/11/cream-of-potato-and-kale-soup.html Last updated May 27, 2020 By Elizabeth Lindemann / This post may contain affiliate links. Most potato soups use heavy cream to thicken it up, but not this recipe! Breakfast sausage is cooked with onions and garlic and shares a creamy broth with cooked redskin potatoes and fresh kale. It's a great soup to serve on a brisk fall day. Add the coconut milk and the vegetable broth, and bring to a simmer. It's popular for a reason. You'd never guess this luscious, creamy kale soup is totally dairy-free! Anyway, getting back to this soup! https://veggiesociety.com/creamy-kale-sweet-potato-soup-recipe-vegan Allow the kale leaves to cook and soften, about 1 to 2 minutes. The, remove soup from heat and season to taste with salt and pepper. Gluten free and vegan, too. Add the sausage back to the pot along with the potatoes, broth, Italian seasoning, salt, and pepper. Creamy Kielbasa, Kale and Potato Soup. Published August 10, 2014. Bring to boil, lower the heat, and sinner until the ingredients are almost tender, about 20 minutes. The creaminess comes from the potato that breaks down and gives it that lovely smooth texture. A creamy vegan soup! What Ingredients Are Needed For Instant Pot Creamy Potato Ham & Kale Soup. Cook until the kale is wilted. Creamy Potato, Kielbasa and Kale Soup is complete old-world comfort in a bowl! The secret is in a silky base made from raw cashews and just a bit of potato. Log in, This recipe has been added to your Meal Plan. I've updated it with new photos, text, and a better written recipe. For the Béchamel sauce, add butter and garlic to a saucepan on medium heat and sauté until … Juicy turkey Kielbasa, potatoes and fresh kale 30 seconds to 1 minute for 5 minutes well and the... 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